Life and Art Coaching
Not therapy. Not a pep talk. A place to figure out what’s next, in conversation, during a walk, or with your hands.
Creating Space
Not every big challenge needs a therapist. Sometimes what helps is someone who asks the right questions, so things can start moving again.
I don’t have one niche. People come to me when their work doesn’t feel like theirs anymore, when a relationship is changing or ending, or when they’re in a season of grief or numbness. Some come because their body and energy feel unfamiliar (hello, perimenopause!), others because they’re building a life in a new country and still trying to find their place.
You don’t need to know what you want next. Together we untangle what’s going on and look at it from different angles, until the next step gets clearer.
How It Works
We’ll start with a free 20-minute discovery call to see if it’s a good fit. After that, sessions are online via video and last 50 minutes, or we meet in person for a Walk & Talk on the North Shore. Book one session or a package.
Walk & Talk in North Vancouver
Some things are easier to say side by side. After a free discovery call and an online intake session, we can meet along the Ambleside seawall, around the Shipyards at Lonsdale Quay or at one of North Van’s beaches or nature trails, and walk for 50 minutes.
Hi, I’m Kat. I’m from the Netherlands and have lived in Vancouver, Canada since 2016. I’ve reinvented my life more than once, so I know how unsettling and how freeing it can be. I trained as a life coach through an ICF-accredited program at Rhodes Wellness College. I’m also a ceramicist. My style is light, direct, and playful. Sometimes all you need is a good sounding board.
About me
Other Ways To Work With Me
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Art Coaching
Explore 1:1 and group art coaching designed to help you navigate change, reconnect with yourself, and shape a life that feels aligned. No clay experience required.
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Low Tide Mail Club
A monthly coaching letter by post. Each month, you’ll receive an envelope in your mailbox with a letter from me, a worksheet to fill out by hand, and a gift to keep. Subscriptions open soon.
Not Sure Yet?
That’s what the free discovery call is for: a free call to see if we click and what coaching can do for you.
I am grateful to live, work, love, and play on the traditional, ancestral, and unceded territories of the Coast Salish peoples, including the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), and səlilwətaʔɬ (Tsleil-Waututh) Nations.